Holy Basil Extract, 400 mg, 60 Veggie Capsules, Swanson

Swanson Holy Basil Extract is a dietary supplement designed to support stress management and overall wellbeing. Each bottle contains 60 veggie capsules, with each capsule delivering 400 mg of Holy Basil extract. Holy Basil, also known as tulsi, is a key botanical in Ayurvedic practice, recognized for its adaptogenic properties. Adaptogens are substances that help the body adapt to stress and maintain balance.

This supplement aims to support a healthy response to daily stress by helping to maintain normal cortisol levels. Cortisol is a hormone released in response to stress, and elevated levels can have various negative effects on the body. Preliminary research suggests that Holy Basil may help in maintaining normal cortisol levels, supporting healthy adrenal glands, and promoting normal blood sugar levels.

Swanson Holy Basil Extract features a Full Spectrum formula, which includes plantbased ingredients without unnecessary processing. This ensures that the natural properties of Holy Basil are preserved, providing a more holistic approach to stress management.

The product is suitable for vegetarians, as the capsules are made from vegetable cellulose. It is recommended to take one capsule per day with water. As with any supplement, it is advisable to consult a healthcare professional before starting, especially for those who are pregnant, nursing, or taking other medications.

In summary, Swanson Holy Basil Extract offers a natural way to support stress management and overall health, leveraging the traditional benefits of Holy Basil in a convenient, easytotake capsule form.

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